Apr 27, 2013

The Most Common Types Of Weight Loss Supplements Being Sold Today

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By Wiliam Merchant


There are different types of weight loss supplements available these days. Each one of them is suited for a particular person or goal. Using the right product is important if you don't want your time, money and effort to go to waste.

Orally taken supplements are generally not approved by the Food and Drug administration of the US. However, Orlistat is an exception. It is being sold under various trade names and is available over the counter. Considered as a treatment for obesity, this type of chemical is capable of preventing the body from absorbing some amount of fat present in the diet. Taking supplements containing Orlistat is suitable for people who find it hard to stay away from the consumption of fatty food.

The consumption of excessive carbohydrates is also being blamed by some people for their expanding waistlines. For those who love pasta, rice, sweet potatoes, bagels and others, there are carb blockers available. Like what the name says, these products prevent the absorption of some amount of carbohydrates present in the diet, keeping them from ending up as fat.

Appetite suppressants contain ingredients that can trick the brain into thinking that the person is full. These supplements are ideal for people who find it hard to keep excessive eating in check. Because the body is not getting the calories it needs from the diet, it turns to available fat. With regular exercise, the conversion of fat into energy can be further accelerated.

Supplements that boost the metabolism are very popular these days. It's not uncommon for a sluggish metabolic rate to be blamed by those who cannot see results within a specified time frame despite of sticking to their fitness routine closely. People with accelerated metabolism find that they don't have to exert much effort just to meet their goals. To deliver the promised results much faster, some of these types of supplements also contain appetite-suppressing ingredients.

Diuretics are supplements designed for people who like a quick way to get rid of a few pounds caused by excess water in the body. By increasing the rate of urination, fluid retention can be properly addressed. However, it's important for those who are taking these products to replace excreted fluid by drinking plenty of water in order to prevent ending up dehydrated.

Each of these weight loss supplements has its own set of advantages and disadvantages. Using the right kind of product is essential to reap success. It's also very important to tell your physician about your plan on taking any one of them.




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