A large number of people suffer from low back pain. It can make it difficult to sit for a long period of time. It can also hurt to lie down. As your Knoxville chiropractor will confirm, this makes it difficult to work and participate in other activities.
The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.
An auto accident or collision on the football field may be other reasons for the hurting. Lifting, bending and even poor posture may lead to back pain. Chiropractic care can provide relief without the use of prescription or over-the-counter medication.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
When the cause is determined a plan can be made to alleviate it through chiropractic care. A subluxation of the the spine means the bones are not correctly aligned. Gentle manual adjustments to coax them back into the right position may be indicated.
The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
When the pain is reduced sufficiently, you may be ready to return to work. The remaining pain may limit you to working part-time at first. However, the pain management will allow you to conduct a normal routine as much as possible.
The lumbar spine has five separate vertebrae. Below them are five that are fused. Below those are four that are fused. This makes the back stiff to a certain degree. If exercise is too strenuous or trauma occurs, significant pain can result.
An auto accident or collision on the football field may be other reasons for the hurting. Lifting, bending and even poor posture may lead to back pain. Chiropractic care can provide relief without the use of prescription or over-the-counter medication.
The first step towards pain alleviation is to make an appointment with the chiropractor. You will be thoroughly evaluated by answering a series of questions and having your spine examined. Often an x-ray or ultrasound must be used to confirm the location of the herniation.
When the cause is determined a plan can be made to alleviate it through chiropractic care. A subluxation of the the spine means the bones are not correctly aligned. Gentle manual adjustments to coax them back into the right position may be indicated.
The manual adjustments will gradually ease the bones back into the correct alignment. This will relieve any pressure on the nerve roots located near the spinal column. As the pressure is relieved the pain will be alleviated.
In addition, mild exercises and massage may be added to your care program. The goal is to increase flexibility, relax tightened muscles adjoining the spinal area and straighten the spine. This will be done gradually to avoid undue stress.
When the pain is reduced sufficiently, you may be ready to return to work. The remaining pain may limit you to working part-time at first. However, the pain management will allow you to conduct a normal routine as much as possible.
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You can get safe and effective back, groin and shin pain relief through chiropractic care. Visit this website for information about a reputable Knoxville chiropractor at http://www.chiropractorknoxvilletoday.com now.